Protein is a vital macronutrient. It is used by the body in numerous ways. We can't store protein in our bodies as we do with fats and carbohydrates, so it is important to consume protein.
The type of protein that is consumed can make all the difference.
Please take a few moments and check out these links on Protein.
The type of protein that is consumed can make all the difference.
Please take a few moments and check out these links on Protein.
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The aim of the Harvard School of Public Health Nutrition Source is to provide timely information on diet and nutrition for clinicians, allied health professionals, and the public.
Consumption of large quantities of processed meats such as hot dogs, sausages, and deli meats, have been linked to increased risk of type 2 diabetes, cardiovascular disease, and colorectal cancer.
Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, protein is the most abundant molecule in the body.
